Listen in as I interview my husband for the first time. This is his debut on my podcast "A Mommy and a Mic." He decided to take on the 75-Hard Challenge that has been making its way around the internet. What is it and why would someone choose to do this? Will he finish? Will he fumble? Find out in this season of "A Mommy and a Mic!"

Learn more about 75-Hard Challenge https://andyfrisella.com/blogs/articl...

Link to get my book FROM MY LIFE TO MOM LIFE on Amazon:
https://amzn.to/3emeh7b

Link to Hidden Veggie Secrets eBook
https://veggiesecrets.myrockerbeez.co...

Special thanks to my announcer, Scott Pugh.

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic

And we are back, with the third and final episode of my Food School Series: FAT! I believe this is the one Macronutrient that is most misunderstood. Is it bad for you? Does eating fat make you fat? I will answer these questions and more as we jump off the diving board together into the deep end! Let's learn something new.

My paperback book FROM MY LIFE TO MOM LIFE on Amazon: https://amzn.to/3emeh7b

Listen to my Audiobook here:
https://www.audible.com/pd/B0C1M6QH2X/?source_code=AUDFPWS0223189MWT-BK-ACX0-347127&ref=acx_bty_BK_ACX0_347127_rh_us

Hidden Veggie Secrets eBook: https://veggiesecrets.myrockerbeez.com/info

Subscribe to my recipe blog here: https://www.myrockerbeez.com

Follow me on all social media @MyRockerbeez, even Tik Tok!

Remember to subscribe to my YouTube channel at My Rockerbeez!

Special thanks to my announcer, Scott Pugh.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

mom podcast, parenting podcast, healthy podcast, podcast for moms, mom blog, carbohydrates, healthy living, self-help podcast, healthy podcast, Christian Podcast, carbs, moms

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic

If you are trying to get healthy, but don't know where to start, you are in the right place!

In this episode, my main goal is to break down all the myths surrounding carbs, and there are so many. If you get confused with "Low Carb", "No Carb", "keto", or other diet fads you have heard of, it all ends here.

Take a listen and get back to basics with me!

Buy my paperback book FROM MY LIFE TO MOM LIFE on Amazon: https://amzn.to/3emeh7b

Listen to the audiobook FROM MY LIFE TO MOM LIFE here:
https://www.audible.com/pd/B0C1M6QH2X/?source_code=AUDFPWS0223189MWT-BK-ACX0-347127&ref=acx_bty_BK_ACX0_347127_rh_us

Watch the movie about McDonald’s SUPER SIZE ME here:
https://amzn.to/3KYZBL6

3 Ingredient Cookie Recipe:
https://www.myrockerbeez.com/post/3-ingredient-cookies

Perfect Potatoes Every Time Recipe:
https://www.myrockerbeez.com/post/perfect-potatoes-every-time

Subscribe to my recipe blog here: https://www.myrockerbeez.com

Follow me on all social media as My Rockerbeez, even Tik Tok!

Special thanks to my announcer, Scott Pugh.

As an Amazon Associate, I earn from qualifying purchases. Thank you for your support.

#mompodcast #parentingpodcast #healthypodcast #podcastformoms #momblog #carbohydrates #healthyliving #self-helpPodcast #healthypodcast #ChristianPodcast #carbs #moms

Support the show

Support the show by visiting this link. And thank you for listening, sharing, and being part of this amazing community!
https://www.buymeacoffee.com/AMommyandaMic