In this episode I sit down with Jane Mathews—author, advocate for solo living, and proud single woman—to chat about her book, The Art of Living Alone and Loving It. We dive into the perks and pitfalls of living solo in your Prime Time, and let me tell you, nothing’s off the table in this conversation!

We discuss:

• The reality vs. social perception of solo living
• Mental strength and tools for navigating loneliness
• Skills, goal-setting, and self-acceptance
• Mindset shifts and embracing solo living
• Enjoying your own company

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.