• A retreat that will transform your life in 7 days…also some HARD truths! | Ep 215

  • Oct 31 2024
  • Length: 23 mins
  • Podcast

A retreat that will transform your life in 7 days…also some HARD truths! | Ep 215

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  • Summary

  • Ever wanted to go on a retreat but didn’t know where to start?

    If you are curious about how a retreat can change your life, this episode is for you.

    I just ran my first ever MIND FOOD YOU RETREAT in Phuket Thailand.


    Don’t wait, book a retreat exploration call HERE: https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254


    Want to build a healthy relationship with food?

    Book a FREE 1:1 eating evaluation call HERE

    Book a retreat call HERE

    Ask Steph

    https://forms.gle/uMBhmtLW16ancWEc8

    To access more of my courses use this LINK

    FREE Resources:

    Download my [FREE binge eating tracker tool]

    Experiencing burnout?

    Free guide here

    ‌Psychological support:

    ADHD Assessment enquiry

    Website: http://www.mindfoodpsychology.com

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    By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.



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