• Episode 6 - The power of Mindful Listening
    Jun 26 2024
    Mindful listening
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    3 mins
  • Episode 5 - SUCCESS - TIMELINES - MOTIVATION- MUSIC
    Jun 15 2024
    Success - Timelines
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    5 mins
  • Episode 4 - Water sound Therapic - Music wellness - Four things to remember in life
    Jun 7 2024
    The sound of water can reduce state anxiety, produce a sense of pleasure, reduce heart rate (HR), and stimulate the parasympathetic nervous system; Different types of sounds may bring effects on human psychological and physiological responses.
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    4 mins
  • Episode 3 - Benefits of Music - ABAK
    Jun 1 2024
    Benefits of music - Meditation via music - music wellness -
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    6 mins
  • Episode 2 -life Goals - Music wellness Episode 2
    May 29 2024
    Abhilash Ashok Kumar
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    4 mins
  • Episode 1 - Relax and sleep via music
    May 25 2024
    Relax and take deep breath close ur eyes calm joy and relax with music
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    2 mins