• Bobbing Up Apples
    Nov 13 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Sources & Resources:

    Usapple.org

    Ifruittree.org

    Cals.cornell.edu/apple-breeding

    Hashtags:

    #PlantAlly #Healing #Apple #AppleFritters

    Show More Show Less
    10 mins
  • A Focus on the Allspice of Gourds: Pumpkin
    Oct 30 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Sources:

    https://en.wikipedia.org/wiki/Pumpkin

    https://www.britannica.com/plant/pumpkin

    https://www.onceuponapumpkinrd.com/

    https://blueangelonline.com/brand/lucy-cavendish/

    #PlantAlly #Healing #Pumpkin #PumpkinRavioli

    Show More Show Less
    9 mins
  • Getting to the Root of the Rutabaga
    Oct 23 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Sources:

    https://www.thespruceeats.com/difference-between-turnips-and-rutabagas-3050542

    https://en.wikipedia.org/wiki/Rutabaga

    https://www.britannica.com/plant/rutabaga

    https://www.google.com/search?client=firefox-b-1-d&q=brassicaceae+family

    https://www.allrecipes.com/article/what-is-a-rutabaga/

    https://feelgoodfoodie.net/recipe/oven-baked-rutabaga-fries/#wprm-recipe-container-6123

    #PlantAlly #Healing #Ruttabaga

    Show More Show Less
    8 mins
  • A Salubrious Ashwagandha Gem
    Oct 16 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world! Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Join us this week as we explore a helpful remedy using the Ashwagandha!

    Sources:

    *BOTANICA (Tarot Cards) by Kevin Jay Stanton

    *From, "The Lost Remedies Academy",

    "The Herbal Weight Loss Protocol, by Anastasia Rjevskaia

    #PlantAlly #Healing #WinterCherry #Ashwagandha #Recipe

    Show More Show Less
    5 mins
  • Winter Cherry Wonder: Unlocking the Ashwagandha
    Oct 9 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Sources:

    *Ashwagandha: Benefits, Uses & Side Effects - Ayurvedic Herb Guides – Banyan Botanicals

    *Alchemy of Herbs Transform Everyday Ingredients into Foods & Remedies that Heal, by Roselee De La Foret, forward by Rosemary Gladstar, pgs. 299-305

    * https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/

    * https://www.webmd.com/vitamins/ai/ingredientmono-953/ashwagandha

    #PlantAlly #Healing #WinterCherry #Ashwagandha

    Show More Show Less
    12 mins
  • A Lion's Mane Treat
    Oct 2 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Sources:

    *The Dungeons & Dragons Tarot Deck A 78-Card Deck and Guidebook, Published by Potter, written by Adam Lee, Illustrated/designed by Fred Gissubel with Cover design by Nicole Black

    * https://edibleethics.com/recipes/mains/vegan-mushroom-ragu/

    * https://www.webmd.com/diet/what-to-know-about-rapeseed-oil

    * https://en.wikipedia.org/wiki/Rapeseed_oil#%3A%7E%3Atext%3DThe_name_for_rapeseed_comes%2Csuffered_from_several_unacceptable_characteristics.?wprov=sfla1

    * https://en.wikipedia.org/wiki/Pappardelle

    * https://en.wikipedia.org/wiki/Nutritional_yeast

    #PlantAlly #Healing #LionsMane #Recipe

    Show More Show Less
    7 mins
  • The Ancient Wisdom of Lion's Mane
    Sep 25 2024

    https://wandermusings.my.canva.site/a-rae-s-musings-of-healing-w-hippie-dippiness

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Lion's Mane, other known names:

    Bearded tooth, Monkey's head, Bear's head, Yamabushiitake (Japanese), and Hou Tou Gu (Chinese)

    Vocabulary words:

    *Beta-glucans-provides an immune boost (occurs in most if not all mushroom species.

    *Polymer-A chemical compound or mixture of compounds formed by polymerization and consisting essentially of repeating structural units.

    *Mycelium-the mass of interwoven filamentous hyphae that forms especially the vegetative portion of the thallus of a fungus and is often submerged in another body (as of soil or organic matter or the tissues of a host). Also: a similar mass of filaments formed by some bacteria (such as streptomyces).

    *Pom- short for "pome fruit", which refers to a specific type of fruit that develops from an inferior ovary (below the rest of the flower) and has a fleshy exocarp (outer layer).

    -Pome fruits are typically characterized by a central core containing seeds, surrounded by a thick, edible flesh.

    Sources:

    *Oracle of Shadows & Light by Lucy Cavendish/ Artwork by Jasmine Becket-Griffith

    *Christopher Hobb's Medicinal Mushrooms The Essential Guide pgs. 31, 97-101, and 263

    *The Lost Remedies Academy Guide by Nicole Apelian, Ph.D., Lost Skills Academy Back to Our Roots,

    pg. 132

    *Merriam-Webster Dictionary

    Show More Show Less
    10 mins
  • Feverfew Recipe Montage
    Sep 18 2024

    I'm your host, A.Rae! A plant enthusiast that's keen on self-healing and healing the world!

    Join me for a holistic journey exploring the incredible healing power of plant allies, and more!

    Together we'll delve into the wonders of nature and unlock the secrets to a more balanced, healthy and fulfilling life.

    Today we are going to dive more into the magic of feverfew! Well, that was until the Apples came a calling!

    Show More Show Less
    5 mins