AVANCE ESPISODIO 3 | ¿Cuánto y cómo entrenar para correr un maratón?
Sep 9 2024
Length: 1 min
Podcast

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AVANCE ESPISODIO 3 | ¿Cuánto y cómo entrenar para correr un maratón?

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Summary
En el próximo episodio de 'Al Maratón con Serrano', José Garay explicará cuántas semanas, kilómetros y sesiones necesitas para preparar un maratón de forma efectiva, optimizando el entrenamiento y evitando errores comunes. Learn more about your ad choices. Visit megaphone.fm/adchoices

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