MENTAL HEALTH KI HUNDI HAI: 

Sikh Forgiveness have launched Mental Health Ki Hundi Hai, a transformative translation guide that looks to explore and explain common mental health issues in a way that Sikh and Punjabi speaking communities can understand. 

If you’d like to find out more, please visit Sikhforgiveness.com and if you’re in the UK you can purchase from the website.

If you’re looking to purchase internationally, you can find the eBook on Amazon, and you can order paperback copies from Amazon in Canada and the US at this time. We are working on International shipping for purchases made direct from Sikh Forgiveness and this will be possible soon.  

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In this episode Sandy Kaur is speaking to Aarti Kumari, a suidcide prevention manager. She discusses the importance of using the right teminlogy when supporting someone with suicidal thoughts, the role faith leaders and communities can play in normalising the conversation of Suicide.

With a decade long career in Mental Health Aarti, shares the positive changes being made with more people seeking the support for themselves and loved ones. 

If you have been impacted by the content of this podcast please seek support. 

Helplines 

Samaritans tel:116123

https://www.samaritans.org/branches/bedford/

Cruse tel: 0808 808 1677

https://www.cruse.org.uk/get-help/traumatic-bereavement/coping-when-someone-dies-suicide

Papyrus tel: 0800 068 4141

https://www.papyrus-uk.org/hopelineuk/

In case of emergency or immediate danger call 999

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You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.

We have a Youtube Channel you can also subscribe to here

You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee (£3).

All donations will be used to fund future Sikh Forgiveness projects.

Please subscribe to the podcast, and in the future, leave a review in iTunes/ Apple Podcast if you can.

Credits

Podcast music: Jaspreet Tehara

Mastered by: Simran Kaur

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