• Adjusting the Power Curve to Create More Explosive Athletes

  • Oct 27 2024
  • Length: 28 mins
  • Podcast

Adjusting the Power Curve to Create More Explosive Athletes

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  • Summary

  • Today we’re discussing adjusting the power curve in order to better improve performance when training high performance athletes. Topics Include:

    • Force Velocity Profiling
    • Understanding Force-based vs Velocity-based Athlete Profiles
    • The “Special Strength Zones”



    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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