• Alicia Trautwein- Insider Secrets to Creating a Self-Care Routine that actually works!

  • Mar 2 2023
  • Length: 1 hr and 1 min
  • Podcast

Alicia Trautwein- Insider Secrets to Creating a Self-Care Routine that actually works!

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  • Summary

  • Alicia Trautwein is a St. Louis-based motivational speaker, founder of The Mom Kind, autism advocate, and autistic mother of three autistic children. Trautwein speaks on topics close to her heart like LGBTQIA+ rights, antibullying, autism acceptance, and mental health advocacy.
    Here at Neuroshifts we are huge advocates of self-care. We love to bring on special guests who have first hand experiences in the journey through Neurodiversity and who love to promote the importance of self-care. 
    Join this special episode of GZT where Alicia will be giving you all the insider secrets to creating a self-care routine that actually works.
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