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Allow yourself to feel
Jan 23 2023
Length: 19 mins
Podcast

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Allow yourself to feel

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Summary
First responders tend to stuff their feelings and move onto the next call. However, this isn't always the healthiest thing to do in the long term. This episode looks at the importance of taking time to process through the difficult things that we experience, with one of the major parts to that being allowing ourselves to really "feel" that range of emotions.

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