• A Soft Episode - A Walk Through the Woods
    Apr 30 2024

    An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

    For this week, instead of focusing on self-improvement or interviews, we're taking a walk through the woods and giving our mind a break.

    I hope this helps you as much as it did me. <3

    If you like this episode - be sure to subscribe!

    Think someone needs to hear it? Share!

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    5 mins
  • Your Brain Needs a Different Routine for Productvity
    Apr 24 2024

    An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

    This episode I talk about the differences between neurotypical productivity schedules, and neurodivergent ones. How different they may look, and a reflection question to find the schedule that works for you.

    Like this podcast? Be sure to share, subscribe, and leave a review!

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    7 mins
  • Task Paralysis SUCKS - Here's what it is and3 ways to get out of it
    Mar 11 2024

    An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

    In this episode, I go into task paralysis - what it is and my top 3 ways of getting OUT of it and starting to rebuild your self confidence.

    Be sure to like and review if you like this episode, and share it if you think someone else could use the info I share. :)

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    6 mins
  • This is Your Permission to Have a Different Journey
    Feb 27 2024

    An Alternative Approach is a podcast for outcasts, misfits, and those that march to the beat of their own drum.

    This episode is a note of encouragement. Your journey isn't meant to look like everyone else's. I share a little bit of my own journey, and the questions that have defined which path I take.

    I hope these questions help you on your own journey as well.

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    5 mins
  • An Alternative Approach to Healing - An Interview with Michelle McEwan - a Mind, Heart, and Body Wellness Coach
    Feb 20 2024

    An Alternative Approach is a podcast those that march to the beat of their own drums.

    In this episode we explore resolving trauma, how we can bring healing into everyday moments, and how our ongoing emotions create the patterns we live every day.

    Join us!

    Links from the podcast:

    Michelle's Website: SuperConscious Solution

    Michelle's Facebook Group: Emotional Healing and Conscious Living

    Book Recommendations:

    The Myth of Normal

    Becoming Supernatural

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    49 mins
  • Value: Perspective and approach to increasing your value for yourself
    Jan 22 2024

    An Alternative Approach is a podcast for outcasts, misfits, and those that march to the beat of their own drum. This week we're looking at value.

    Value can be a loaded topic... Especially if we've gone through seasons where we were constantly underestimated or undermined.

    So what can we do to re-evaluate and re-assign value to ourselves? Listen to this week's podcast to hear one approach and put the reflection question into practice.

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    5 mins
  • Success Series - Ep 3: Punch fear and limiting beliefs in the FACE
    Dec 11 2023

    An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

    Here's our third episode on what Success looks like.

    Limiting beliefs are beliefs that are holding us back - or in my case - holding me in place.

    You are MORE than that.

    What is for you can't be kept from you.

    Like this episode? Subscribe!

    Think this could help someone? Share it!

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    9 mins
  • Success Series - Ep 2: For the overthinkers and the worriers... You CAN’T control THIS (and it’s affecting your ability to reach success)
    Dec 3 2023

    An Alternative Approach is a podcast for misfits, outcasts, and those that march to the beat of their own drum.

    Here's our second episode on what Success looks like.

    Many of us struggle with the idea and the achievement of success since we are so outside of the norm.

    This episode explores what we can and can't control. I give you my questions for finding those things and determining what I can change about it - or if I need something else...

    Like this episode? Subscribe!

    Think this could help someone? Share it!

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    6 mins