• Self Leadership
    Feb 26 2021

    In our last two episodes, we talked about some personal aspects of life. Why is a podcast about living well in community talking so much about personal things? On this episode, we talk through the idea of self-leadership: what it means, why it's important, and how it looks in our lives.

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    45 mins
  • 2021 Vision
    Jan 28 2021

    Last episode Matt and Lucas recapped the year 2020, and did a self inventory! In this episode, Matt and Lucas share their hopes and goals for the new year, and how we can effectively make SMART goals for the future!


    Check out the Insulated Life merch store:

    https://www.teepublic.com/t-shirt/18156667-insulated-life-podcast?store_id=657736

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    36 mins
  • 2020 Inventory
    Jan 1 2021

    2020 has been a challenging year to say the least... through all the trials and tribulations we've made it to the end, so make sure you pat yourself on the back! In this episode, Matt and Lucas look back and take inventory of their own 2020. The challenges, failures, victories, and lessons learned!

    "This year God didn't take the pain away, but He gave us strength to endure it. This race is finished. On to the next one" - Lecrae

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    32 mins
  • Genuine Friendships
    Nov 26 2020

    In this episode, Matt and Lucas explore what genuine friendships look like... the good and the bad! Using Pop Culture as a reference through shows like "the Office" and "Parks and Rec", we see what true, genuine, loving friendship looks like.


    Whats our something new? Check it out down below:

    Matt - "Where Theres Smoke" Podcast

    Lucas - "Adulting 101" Book By. Pete Hardest and Josh Burnette

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    48 mins
  • Insulated vs. Isolated
    Oct 29 2020

    OUR FIRST EPISODE!!!

    We are so excited to dive right into our first episode talking about the differences between living isolated and insulated by community!

    Check out our Something New:

    Lucas wants you to check out Lecrae's new album, Restoration, and his new book!

    Matt wants you to check out a song by PEABOD called "Anti Social".


    In this episode, we use a clip from "The Martian", a movie with Matt Damon. Go check it out here!

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    28 mins
  • An Insulated Life - Trailer
    Oct 10 2020

    Get to know the hosts, Matt and Lucas. They're brothers from the shore (well the Eastern Shore... of Maryland), exploring a life lived well with others and teaching others to do the same through the filter of personal experience, current events, and pop culture.

    Be sure to follow us on Instagram and like us on Facebook @insulatedlife. If you have topic suggestions or questions you want to hear us discuss, or if you want to be a guest on the show, DM us or shoot us an email at insulatedlife@gmail.com. And make sure you subscribe and leave us a review on your favorite podcasting platform.

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    6 mins