Have you ever felt that irresistible urge to explore the world beyond the horizon? Now, if you're a seasoned traveler flaunting your journeys on Instagram, this episode might not align with your vibe, but if you can relate to the pangs of wanderlust and feeling a bit travel-deprived, keep listening.

Gah. I'm sorry — didn't foresee myself talking shop again. Promise to try chat about something less intense next week! :<

For today though, we're explore the principles of writing therapy, its benefits, and practical techniques you can incorporate into your own life. Discover how this form of therapy can help you process trauma, manage stress, enhance self-awareness, and foster resilience.

While today's topic might be a bit deeper than usual, I hope you find value in this exploration of emotions. Remember, emotions are profound teachers guiding us towards self-understanding and connection. If you enjoyed today's episode, hit that subscribe button, and feel free to share your thoughts with me. Thanks for tuning in, and until next week, take care!

I'm back with another book this week! Unravel the gripping pages of "The Push" by Ashley Audrian. Delve into the twisted world of Blythe as she navigates motherhood, trauma, and the haunting question of whether she played a role in her son's tragic fate.

From embracing my quirky God-given brows to the patchy "thin brows era," I'll take you on a trip down memory lane. Discover how Cheryl, the Brow Whisperer at Carragheen, helped me overcome my claustrophobia fears, making the 2.5-hour session a truly nurturing and caring experience.

So let me tell you about this amazing book called "Girl in Pieces" by Kathleen Glasgow. It's a real rollercoaster of emotions as you follow Charlie Davis on her journey. She goes through some really tough stuff, but it's all about finding healing and getting back on track. And let me tell you, it's a realistic portrayal of recovery. It's a story that reminds us all about the power of compassion and supporting one another. Just a heads up though, this book deals with some sensitive themes, so it's recommended for mature readers. Trust me, it's worth the read!

Picture this: running through a mysterious, enchanted forest, feeling scared and chased. Sounds like a recipe for a spine-chilling adventure, right? But hold on, my quirky dreamers, because this dream led me down a path of unexpected revelations and hidden strengths.

This morning, I was brewing my coffee with my trusty IKEA mug, and like some caffeinated wizard, I turned into a full-blown philosopher. Suddenly, every sip felt like sipping on the elixir of wisdom, and my brain was ready to solve the mysteries of the universe – all thanks to that magical mug! ☕️🧙‍♂️