From obsessive thoughts to panic attacks, eating disorder and manic episodes – that’s how hard OCD disorder can be. Brooke Miller, a brave OCD warrior and passionate mental health advocate, is here to share her journey.

Brooke is a lovely mom and wife who has been struggling with OCD for a long time and saw this illness impact many aspects of her life.

“The subtypes of OCD disorder can switch, and they can adapt, and they can change. So you can maybe feel like you conquered one subtype and then a new subtype pops up. It really feeds on kind what is on your environment”.

Therapy and family support have been key in her healing path. It’s truly inspiring seeing how hard Brooke works to overcome her challenges. 🧡

Do you suffer from OCD disorder? I’d love to hear your thoughts. Please, drop your comments. 👇🌟

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When people discover I’m an anxious person, they usually try to help with suggestions – and that’s so sweet. I really appreciate people trying to help me with anxiety.

But some people end up saying things they shouldn't, maybe because they've never dealt with an anxiety disorder or because they don't really want to understand what it's like.

This led me to difficult situations that I want to share with you. They are (unfortunately) sooo relatable…

Things not to say to an anxious person? I’d love to hear your thoughts. Please, leave your comments below. 👇🌟

Join the Chat!

Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with us!

✨Write your story anonymously and send it to us!

✨Record your story on your own and send it to us!

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E-mail: jointhechat@anxietychats.com

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When the pandemic started, it was such a strange time. I couldn’t imagine what was about to happen and the fear of change hit me so hard – it sent my anxiety through the roof.

I had no idea how I was going to get through this. For a lot of people, it was an opportunity to understand their own mental health. We had to learn to really communicate, to rely, and support each other.

How did you deal with the fear of change during the pandemic? I’d love to hear your thoughts. Please, drop your comments. 👇🌟

Join the Chat!

Contact us through e-mail or our social media and share your story! You can:

✨Schedule a time for a chat with me, Emily!

✨Write your story anonymously and send it to us!

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