• Are Wellbeing Apps Good for us?

  • Aug 2 2023
  • Length: 4 mins
  • Podcast

Are Wellbeing Apps Good for us?

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  • Summary

  • This is the final podcast of this season and indeed this "run" of Retrain Your Brain.  We're undergoing some changes, so please enjoy previous episodes in the interim.

    ...rather App-tly (see what I did) this episode looks at the value of wellbeing apps and how digital wellbeing can contribute to improving mental health.

    #wellbeingapps #digitalwellness #mentalhealthawareness #wellbeing 
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