In "Aromatherapy Spiritual Powers" podcast episode, Shanna Bynes Bradford discusses the profound impact that aromas have on our brain, emotions, and overall mental health. She explains how certain scents can trigger memories and emotions, lower stress levels and anxiety, enhance focus and concentration, aid in memory retention and recall, improve quality of sleep, and increase motivation. Shanna emphasizes the benefits of integrating different aromas into our daily routines as a means of controlling the brain's responses, thereby improving our overall well-being. The episode encourages listeners to explore the potential of aromatherapy for a healthier and happier life.
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Oct 1 20244 mins