Ashley's Story
Mar 5 2021
Length: 22 mins
Podcast

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Ashley's Story

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Summary
In this episode we talk to our co-host Ashley, who has been managing anxiety and panic attacks since the death of her grandmother.

This episode contains mentions of, anxiety, panic attacks and familial death. If these topics are triggering to you, please don’t feel like you have to stay and listen. Remember that taking care of your mental wellbeing is important.
--- Support this podcast: https://podcasters.spotify.com/pod/show/upsanddowns/support

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