• At Home In Waterloo Region with Cheryl Goetz

  • By: Cher Goetz
  • Podcast

At Home In Waterloo Region with Cheryl Goetz

By: Cher Goetz
  • Summary

  • Welcome to At Home In Waterloo Region, the podcast that shines a spotlight on the heart and soul of this incredible community — the people! Hosted by Cheryl Goetz, this show features inspiring locals and passionate business owners, sharing their stories, motivations and challenges. Whether you're a long-time resident, new to the area, or somewhere in between, join in and explore what makes Waterloo Region such a special place to live, work and grow.

    Each episode dives into the journeys behind local businesses, from the moments of inspiration to the hurdles they've faced, and the joys of running a business in this vibrant region. Hear firsthand what makes these businesses unique, what they’re excited for in the future, and what keeps them grounded in the community.


    Tune in for inspiring stories, practical insights, and a few laughs along the way — all from the people who make Waterloo Region a fantastic place to call home.

    © 2025 At Home In Waterloo Region with Cheryl Goetz
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Episodes
  • Megan Schnarr | Operations Manager
    Mar 6 2025

    In this episode of At Home in Waterloo Region, host Cheryl Goetz sits down with Megan Schnarr, an operations manager who specializes in helping small businesses streamline their systems and manage operations efficiently. Megan's expertise lies in supporting creative entrepreneurs and business owners by organizing their day-to-day tasks, improving processes, and freeing up their time to focus on growth and what they love most about their business. Megan shares her journey from owning a brand and web design agency to embracing her love for systems and efficiency in her current role. This conversation is packed with actionable insights on business operations, the power of delegation, and how to strike a balance between business and personal life.


    In this episode you will hear:

    • [00:00] An introduction to Megan, from brand and web design to operations management.
    • [02:58] The concept of fractional support and how it helps small business owners manage growth efficiently.
    • [10:18] The importance of a detailed onboarding process and how it sets the stage for successful business operations.
    • [16:25] Megan's struggles with burnout and how her past experiences led to her current business model.
    • [27:15] Systems and routines Megan uses to manage both her business, personal life and being a mother effectively.
    • [39:56] Future goals: Building a balance between being a business owner and spending time with her family.

    This episode offers a comprehensive look at how strategic operations management can transform a business. Whether you're an overwhelmed entrepreneur or just looking for tips to streamline your day-to-day tasks, Megan's insights will provide practical advice to help you thrive!

    Kindly help spread the word about this new podcast by sharing this episode on socials, leaving a rating or review and hitting subscribe so you never miss a future episode!

    Megan’s Links
    Instagram https://www.instagram.com/meganschnarr
    Website: https://meganschnarr.com

    Let's Connect:
    Instagram: https://www.instagram.com/at.home.co
    Website: www.athomecompany.ca
    Email Community: https://athomeco.myflodesk.com/podcast
    Contact: hello@athomecompany.ca

    Thank you to our Sponsors:

    Amanda Walczyk, Mortgage Agent | Level 2 license at Dominion Lending Centres National Ltd, FSRA #12360
    Instagram: https://www.instagram.com/saltboxmortgage_agent
    Contact: Amanda@saltboxmortgages.com
    519.497.9256

    Den1880
    Website: https://www.den1880.co
    Instagram: https://www.instagram.com/den1880.co

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    51 mins
  • Balance + Bliss | Andrea Mondoux
    Mar 6 2025

    In this episode of At Home in Waterloo Region, Cheryl Goetz sits down with Andrea Mondoux, a transformation coach, speaker, four-time published author, and former host of The Balance and Bliss podcast. With over a decade of experience, Andrea has dedicated her career to helping individuals reframe the narratives they tell themselves and embrace their personal growth journeys. During the conversation, Andrea shares her insights on her transition from social services to coaching, the challenges of entrepreneurship, and the power of embracing transformation one step at a time. This episode is packed with honest reflections, actionable advice, and a lot of inspiration for anyone looking to live a more empowered life.

    In This Episode You Will Hear:

    • [00:00] IAndrea’s journey from frontline social services to transformation coaching.
    • [02:44] How early experiences in social services shaped Andrea's approach to helping others.
    • [10:44] Overcoming anxiety and the power of self-compassion in personal growth.
    • [19:20] Common challenges in building a coaching business and overcoming self-doubt.
    • [32:32] The Bloom Socials: Creating supportive spaces for women in Waterloo Region.
    • [53:31] Exciting future projects from women's retreats and evolving the Bloom events.

    This episode offers a deep dive into Andrea’s path to becoming a transformation coach and the powerful lessons she has learned along the way. Whether you’re an aspiring entrepreneur, a busy professional, or someone seeking inspiration for personal growth, you’ll find valuable takeaways in Andrea's story.

    Find more to love, right here at home in Waterloo Region, and take a moment to subscribe and review this podcast so we can continue to share this with others!

    Andrea’s Links
    Website: https://www.balancebliss.blog
    Instagram: https://www.instagram.com/the.balance.bliss
    Balance + Bliss Podcast

    Let's Connect:
    Instagram: https://www.instagram.com/at.home.co
    Website: www.athomecompany.ca
    Email Community: https://athomeco.myflodesk.com/podcast
    Contact: hello@athomecompany.ca

    Thank you to our Sponsors:

    Amanda Walczyk, Mortgage Agent | Level 2 license at Dominion Lending Centres National Ltd, FSRA #12360
    Instagram: https://www.instagram.com/saltboxmortgage_agent
    Contact: Amanda@saltboxmortgages.com
    519.497.9256

    Den1880
    Website: https://www.den1880.co
    Instagram: https://www.instagram.com/den1880.co

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    1 hr and 5 mins
  • Welcome to At Home In The Waterloo Region with Cheryl Goetz
    Mar 6 2025

    In the very first episode of At Home in Waterloo Region with Cheryl Goetz, Cheryl introduces herself and the inspiration behind starting this podcast. Cheryl shares her journey from a childhood marked by travel and adventure, to building a career in real estate in the heart of Waterloo Region. She discusses the challenges and rewards of entrepreneurship, her passion for supporting local businesses, and her dedication to creating amazing experiences for her clients. Tune in to get to know Cheryl and what you can expect from future episodes.

    In this episode you will hear:

    • [00:45] Cheryl’s background, from growing up on the move, to settling in Waterloo Region.
    • [01:41] Cheryl’s adventure with backpacking in Southeast Asia and working in Australia.
    • [07:30] What Cheryl loves about her business and the people.
    • [8:37] What's unique about this industry and the relationships that get built.
    • [10:40] Cheryl’s favorite local spots and the diverse food scene in Waterloo Region.

    If you love hearing local stories and discovering what makes Waterloo Region unique, you won’t want to miss this! Let’s stay connected and be sure to share this episode with a local friend who would enjoy it too!

    If you are a local business interested in being on the podcast, don’t hesitate to shoot me a DM on Instagram @ or email hello@athomecompany.ca

    Let's Connect:
    Instagram: https://www.instagram.com/at.home.co
    Website: www.athomecompany.ca
    Email Community: https://athomeco.myflodesk.com/podcast
    Contact: hello@athomecompany.ca

    Thank you to our Sponsors:

    Amanda Walczyk, Mortgage Agent | Level 2 license at Dominion Lending Centres National Ltd, FSRA #12360
    Instagram: https://www.instagram.com/saltboxmortgage_agent
    Contact: Amanda@saltboxmortgages.com
    519.497.9256

    Den1880
    Website: https://www.den1880.co
    Instagram: https://www.instagram.com/den1880.co

    Show More Show Less
    14 mins

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