This little advanced planning technique could see you get a lot out of your year in ALL areas of your life. By using the year periodisation method you are able to zoom out and plan around lifes key moments, but importantly create powerful intentions and processes for the natural chunks your life will have - which we can call the seasons of our year.

I've recently put this process back into my life planning as I got caught out in the back end of 2024 with not doing this and getting a bit lost and overwhelmed. Now I'm back on track.

I'll also highlight some other key tips to get the most out of life and live it in a truly balanced way.

Want to join me to kick of 2025 in the right way, the AWESOME way? Join me on my upcoming webinar on Jan 9th 2025. Register here: https://us02web.zoom.us/webinar/register/WN_UsEx8H8WR3a6KGiX31kldQ

This is one of my favourite quotes in life “There are no ordinary moments”. This quote is from the book The Peaceful Warrior by Dan Millman, an incredible book. This quote has a lot of depth to it, and I want to open up this quote and how we can steer our life to new and unimaginable heights if we start to live our life through it.

What is your life showing you you need to do?

What keeps turning up in your life, and are you listening?

Are you being heart led in life, or head let?

If you’re unhappy right now, this quote is something you need to understand, because it could have a truly life changing impact on your life. The friction we all see and feel in our world, as well as the beautiful moments that the universe is trying to show us is all painting a future picture of our life, all we need to do is really tune in, and truly magical things will happen.

Never read my book? You 100% should, grab a copy here: https://amzn.to/492DZZv

00:00 Introduction 00:53

The Power of Awareness

02:12 Listening to Your Body

04:41 Creating Space for Change

05:51 Recognizing Serendipity

07:39 Slowing Down for Greater Awareness

12:23 Insights from Rick Rubin's Book

22:35 Final Thoughts

When you have a growth mindset you can fall foul of a few things that can actually hold you back. You can A. Do too much that you don’t actually master what it is you need to B. You don’t really learn and master skills and C. You don’t spend enough time on the macro, but the micro. Which is an issue because it's the macro that steers the ship in the direction you actually want to go.

In this podcast I’ll explore a little secret I don’t talk about enough, something that will very quickly see you get the space you need to progress your life in the way you want and dream of. AND, I’ll highlight the roadblocks and issues you’ll encounter along the way, both mentally and physically - especially with family members.

Never read my book? You 100% should, grab a copy here: https://amzn.to/492DZZv

00:00 Introduction and Welcome

01:13 The Power of Creating Space

02:22 Micro Moments of Peace

04:47 The Importance of Intentional Reading

08:19 Exploring Discomfort and Self-Development

09:20 Macro Moments and Personal Retreats

10:56 The Benefits of Solo Adventures

12:48 Balancing Family and Personal Time

16:55 The Impact of Alcohol-Free Living

27:58 Conclusion and Final Thoughts