I'm not doin' that, dude...

Episode 32 of the BHTM Boz explains what "man-flu" is, Travis talks about his upcoming excursion with Justin Dobbins, and Jason Sparks sits in for Dr. Tom. This week's guest is Garett Sakahara aka the leader of team red head band. His biggest claim to fame is being AEW's Tony Schiavone's favorite person, but for many of us, he is as synonymous with DDPY as Arthur, Jake, and even Dallas himself. Garett offers a unique behind the scenes look at DDPY and shares some incredibly fun stories about being on the road with the legendary Jake the Snake Roberts.

Check out Team Red Headband: https://www.teamredheadband.com/

Email us: hitthematpodcast@gmail.com 

We know some furries...

Episode 31 of the BHTM finds the guys talking about the new changes to their online DDPY workouts, Boz talks about his experience at London's Comic-Con, and Dr Tom gives a heart-felt shoutout to everyone who joined certified instructors over the last 18 months.

This week's guests are the incredible power due of Cat and Marshall Mallory. You may recognize Cat from the amazing before and after shout-out Dallas gave her over social media and you have probably seen Marshall's incredible Jacked transformation shared all over DDPY groups. Their light hearted approach to owning their lives is not only hilarious, but also inspiring!

Check out Marshall on The Price is Right: https://www.youtube.com/watch?v=CxsfT1Ix5GI

Get freaky with Bryan Kest: https://www.youtube.com/watch?v=15yVrWeE4D0 

Email us: hitthematpodcast@gmail.com 

Converse ain't got nothng on your kicks dawg... 

Episode 30 of the BHTM podcast finds the boys catching up after Heather and Tom's wedding (and subsequent unexpected illness), Ryan goes over his next level youth sport strategy, and 5 year-old Dr. Tom talks fat loss during weightloss. 

This week's guest is always entertaining Bryan Tann. From self proclaimed "waiting to die" to absolutely unstoppable, Bryan's story of failure and triumph is nothing short of inspiring. 

Follow Bryan Tann on Instagram: @bryantannauthor 

Check out his podcast The Plotaholics: https://plotaholics.com/ 

Email us: hitthematpodcast@gmail.com 

Be happy with where you are...

In episode 29 of BHTM the boys dicuss Boz's Frightfest experience while Ryan talks about his love of Five Finger Death Punch. They are alos forced to soldier on without Dr. Tom while he and Heather are in Colorado getting married.

This week's guest is John Berka. He isn't one of the most vocal individuals, but he is quite possibly one of the best kept secrets of the community. You have probably seen him killing it with next level inversions or absolutely inspiring free flows and he was kind enough to hang out and talk about his unique approach to his practice.

Follow Berka on Instagram: @berkajd

Email us: hitthematpodcast@gmail.com 

It took the bullets out of other people's chambers... 

In episode 28 of BHTM the boys are forced soldier on without Boz while he attends Horrorfest, they give a quick shoutout to the one and only Justin Dobbins, and Dr. Tom shows everyone how to make a healthy protein ice cream at home. 

This week's guest is Brian White. He is an elected city official, professional wrestler, and one third of the Project Mayhem crew. His willingness to dicuss mental health and recovery is absolutley inspiring and his "BFW" approach to life has resulted in major changes. 

Follow Brian on Instagram: @brianwhite519 

Email us: hitthematpodcast@gmail.com 

People always say that I look like a cartoon junkyard owner...

In episode 27 of BHTM the boys talk about their collective cryotherapy experience, highlight some pasts guests that were invited to the PC to film the new DDPY Warrior's Purpose program, and Dr.Tom absolutley destroys Lenny & Larry's Complete Cookies.

This week's guests are the power duo Amber Rose and Mike Minch. You have probably seen their remarkable transformations in the DDP Yoga group or in their viral Tik Tok videos. They recently celebrated their one year DDPY anniversary and together they have set the bar for what is possible with the right mindset.

Follow Amber Rose on Tik-Tok: @devilish_bruja

Follow Mike Minch on Tik-Tok: @mrminch46

Email us: hitthematpodcast@gmail.com 

You guys swear on this podcast right?

In episode 26 of BHTM Ryan talks about his experience in the 2021 Urban Adventure Games, Boz and Travis try covince Ryan that "The Science of Stretching" is a better name than "Gravity Yoga" (it's not), Boz tells us all about his Back On Track Living Sharkies in-person gathering, and Dr. Tom covers some food label fuckery involving cigarettes.

This week's guest is Jennifer Jolicoeur. She is a shining example of grit, determination, and making it your own. Jennifer arguably has one of the most impressive active consecutive days streaks going in DDPY and our talk with her may have been our favorite one yet! 

Learn more about Athena's Home Novelties: https://www.athenashn.com/

Follow Jennifer's journey on Instagram: @jennifer_jolicoeur

Email us: hitthematpodcast@gmail.com 

F your boss...

Boz is back and we couldn't be happier! In episode 25, Boz FINALLY gets his chance to talk about his top horror films, Travis tries to remember the new name of Gravity Yoga, and Dr. Tom breaks down seafood fraud.

This week's guest is Matt Magnuson. Matt's health journey has seen him go from self-proclaimed fat and lazy to ultramarathoner and he has no intention of slowing down. Matt's a bonifide ultramarathoner that has accomplished unreal feats and he is the owner of new crytotherapy facility in Wichita, Kansas called iCryo.

Learn more about iCryo: https://www.icryo.com/

Follow Matt's journey on Instagram: @injured.beast

Email us: hitthematpodcast@gmail.com