• Babes With Anxiety - Lindsay Henricks (Babe & Butcher)

  • Feb 8 2024
  • Length: 40 mins
  • Podcast

Babes With Anxiety - Lindsay Henricks (Babe & Butcher)

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  • Summary

  • In this episode, Juliet chats with Lindsay Anvik Henricks, co-owner of a make-your-own-charcuterie business: Babe and Butcher in Charlotte, NC. Lindsay is also a big advocate for therapy and tending to your mental wellness as she's open about her own journey with anxiety and depression.

    CW: fertility, postpartum mental health

    Tune in to this FULL episode as Juliet & Lindsay chat about:

    • finding the right therapist
    • the intersection of anxiety, depression, and entrepreneurship
    • how we can connect patterns in our personal lives that then show up professionally
    • what's it like to work with your spouse/partner
    • the journey to getting pregnant and the power of connecting with others who understand similar suffering
    • the risk and reward of vulnerability
    • coping ahead for postpartum mental health
    • how Kurt Vonnegut describes depression (Juliet loves this metaphor!)
    • our relationship to depression
    • taking medication for mood disorders
    • not BEING what you DO (including Juliet's favorite quote!)
    • and so much more!


    Links:
    Juliet on Instagram: @YepIGoToTherapy
    Juliet's new book: Who You Callin' Crazy?!
    Lindsay on Instagram: @BabeAndButcher
    Babe and Butcher: https://www.babeandbutcher.com/
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