Have you ever questioned the accuracy and usefulness of BMI as a measure of health? In this eye-opening episode, we dive deep into the history and limitations of the body mass index, exploring why relying solely on BMI can be problematic and misleading.

Tune in this week as we challenge some common assumptions about BMI and its correlation with chronic diseases. We discuss the origins of BMI, the lack of diversity in the research behind it, and how it fails to account for important factors like muscle mass and body fat distribution.

Get full show notes, transcript, and more information here: https://blog.npreviews.com/body-mass-index/

Have you heard the buzzword “DEI” thrown around a lot lately? DEI is about so much more than just checking boxes or meeting quotas. It's about seeking out and embracing different viewpoints, valuing the contributions of people from all backgrounds, and creating an environment where everyone feels welcomed and respected.

Anna and I explore simple ways you can get involved in making positive changes as a real-deal Nurse Practitioner. We discuss the impact of DEI on patient outcomes, share examples of DEI initiatives in healthcare, and provide actionable tips for making your own practice more diverse, equitable and inclusive.

Get full show notes, transcript, and more information here: https://blog.npreviews.com/dei-in-healthcare/

Have you heard the term "trauma-informed care" being used more frequently lately? In the wake of the COVID-19 pandemic, this approach to healthcare has gained significant attention as a way to better support patients who have experienced trauma.

Anna and I dive into the concept of trauma-informed care, exploring its key principles and the steps we can take to create a safe and supportive environment for our patients.

Get full show notes, transcript, and more information here: https://blog.npreviews.com/trauma-informed-care/