• Becoming the “At Your Best” Leader Possible

  • Jan 4 2022
  • Length: 39 mins
  • Podcast

Becoming the “At Your Best” Leader Possible

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  • Summary

  • In today’s episode you will learn:

    What to do when you feel overwhelmed, overcommitted, and overworked.

    What to do to start living at a sustainable pace?

    What is a stress spiral and how to stop the spiral?

    How to turn your stress spiral in to a thrive cycle.

    What is a green, yellow and red zone of your day.

    The advantage of calendaring your life with green, red and yellow zones.
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