• Unlocking the Power of Emotional Intelligence with Jacquiline Wagner
    Nov 3 2024

    Did you know that emotional intelligence is crucial for effective leadership and workplace harmony?

    In this episode, I had an enlightening conversation with Jacquiline Wagner about the often-overlooked role of emotional intelligence at work. We discussed how self-awareness, empathy, motivation, self-regulation, and social skills can transform workplace culture. Effective conflict resolution can prevent minor issues from escalating into legal battles. It's all about creating an environment where employees feel valued and heard

    For more than twenty-five years, Jacquiline Wagner, Esq., the proud President of Wagner HR, has been representing, advising, and training business owners, employers, supervisors, and Human Resources professionals in all aspects of Employment Law. Stemming from her seasoned experience, Jacquiline has designed an effective four-point system tailored to cultivate the emotional intelligence of leadership, maximize the full potential of employees, and effectively reduce the risk of Employment litigation.

    Connect with Jacquiline!

    LinkedIn, Facebook, Website - www.WagnerHR.com


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    25 mins
  • From Hustle to Harmony: Transforming Your Business Approach with Steph Blake
    Oct 27 2024

    Ever felt burnt out doing what you love?

    In my latest podcast episode, I had an insightful conversation with Steph Blake, CEO of Simple Business School, about the power of simplification in business. Steph shared her journey from corporate life to becoming an entrepreneur, emphasizing how streamlining operations can prevent burnout. One major takeaway? Focus on income-generating activities. Instead of spreading yourself thin across multiple platforms, identify what brings in the most revenue and double down on that. This approach not only boosts efficiency but also enhances productivity.

    Steph Blake is the founder & CEO of the Simple Business School™ membership & Simple Business Suite™, a customized all-in-one software for online business owners. She's a business coach & productivity expert who helps online business owners run simple, streamlined & profitable businesses in less than 20 hours/week. She's been in business for 8.5 years and has helped thousands of people start and scale their own businesses to reach their unique freedom goals. She's also a tech nerd, systems strategist, wife, mom of 2 boys under 5, and Amazon Prime addict.

    Connect with Steph!

    Instagram, Facebook, YouTube, Simple Business Show™ Podcast,

    Website: https://theblakecollective.com/

    Simple Business School™, Simple Business Suite™, Free Workshop


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    29 mins
  • Navigating the Marketing Maze with Angela Frank
    Oct 20 2024

    In our latest podcast episode, Angela Frank shares her expertise in creating a streamlined marketing ecosystem. Did you know that prioritizing quality over quantity in marketing can lead to better performance and returns? Angela emphasizes that businesses should avoid overextending by trying to replicate competitors' efforts. Instead, focus on what truly works for your brand.

    Angela Frank is a fractional CMO with a decade-long track record of generating multimillion-dollar marketing revenue for clients. She is the founder of The Growth Directive, a marketing consultancy helping brands create sustainable marketing programs. Her new book Your Marketing Ecosystem: How Brands Can Market Less and Sell More helps business owners, founders, and corporate leaders create straightforward and profitable marketing strategies. Angela also hosts The Growth Pod podcast, where she shares actionable tips to help you build a profitable brand you love.

    Connect with Angela!

    Instagram, LinkedIn

    Link to www.YourBrandEvolved.com for the book


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    19 mins
  • From Procrastinator to Productivity Powerhouse with Cayce Eastwood
    Oct 14 2024

    Did you know that procrastination often stems from deep-seated fears and worries?

    In the latest episode, Cayce Eastwood shares how our brains instinctively protect us from failure, rejection, and judgment, leading to avoidance behaviors. Understanding these underlying fears is the first step toward overcoming procrastination. Tune in to learn more about how to tackle these challenges head-on and make progress in both personal and professional life.

    Cayce Eastwood is a multi-passionate business owner and certified mindset coach helping online entrepreneurs overcome procrastination and self-sabotage. Offering personalized 1:1 support and her Procrastination to Success Society, she gives clients the tools and accountability to pursue their goals and build their dream businesses bravely.

    Cayce Eastwood is currently promoting her "Gentle Business Bundle," a resource that goes beyond business tools to include mindset, self-care, and creative support. It's about engaging mindfully with materials that resonate with you. If you're looking to navigate business challenges with a balanced approach, this bundle might just be what you need.

    Connect with Cayce!

    25 Affirmations to Overcome Procrastination; Membership - The Procrastination to Success Society ; Gentle Business Bundle

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    16 mins
  • Conquering Your Kitchen Fears with Jen McNabb
    Oct 6 2024

    Have you ever felt overwhelmed in the kitchen?

    In this latest episode, I chatted with Jen McNabb, a technology project manager turned passionate cook. Jen’s story is a journey of rediscovering a love for cooking, sparked by watching chefs on the Food Network. From feeling isolated to entering cooking contests and creating her “101 Sauce” on Lifetime’s "Supermarket Superstar," Jen’s journey is truly inspiring. It’s a reminder that passion can be found in the unlikeliest of places, and it’s never too late to pursue it.

    She made a crazy, unexpected brain switch while watching the Food Network. She suddenly thought “Shit! I can totally do this cooking thing!” Jen taught herself to cook through cookbooks and the early Internet days, which definitely was NOT what it is today, and became an accomplished contest cook as her hobby. She’s won several contests and has been on two cooking competition television shows, most recently the latest season of Food Network's Outchef'd where she had to cook against Chef Rocco Dispirito and had NO IDEA this was happening.

    Jen’s goal is to help others cross that gap from completely overwhelmed to “let’s see what I have to throw together deliciously tonight” and hope to see that lightbulb moment in others!

    Connect with Jen!

    Instagram

    email - jenmacmama@gmail.com

    Website with survey: https://www.CookingIGotThis.com


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    32 mins
  • The Key to Building Boundaries and Reclaiming Your Time
    Sep 29 2024

    In this episode, we explore the importance of setting boundaries to reclaim time and energy, a central theme in my upcoming book, "Balance Breakthrough." I discuss how boundaries can prevent burnout, enhance well-being, and empower individuals. You’ll get actionable steps for identifying non-negotiables, practicing saying no, and communicating boundaries clearly. Boundaries are a form of self-respect and essential for managing daily responsibilities while prioritizing self-care. The episode aims to inspire you to create a balanced and fulfilling life.

    Boundaries are often misunderstood as being selfish or difficult to implement. Overworking doesn’t have to equate to success. Discover how setting boundaries can empower you and improve your overall well-being.

    CLICK HERE to get on the list to pre-order your copy of Balance Breakthrough - A Guide for Busy Professionals to Take Charge of Their Work, Life and Well-being


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    12 mins
  • Getting UNSTUCK: A Framework for Unleashing Your Inner Potential with Dr. Sherlonda Atkins
    Sep 22 2024

    In today's fast-paced world, we often overlook the importance of nurturing our souls. Dr. Shalonda Atkins and I discussed how creating space for introspection and self-care can help us connect with our true desires.

    She is a motivational speaker, success coach, national board-certified physician assistant, entrepreneur, world traveler, philanthropist, AND dreamer who has spent the last 25 years serving a socioeconomically and ethnically diverse population of patients, clients, students, and audiences.

    Sherlonda is known for her ability to deliver engaging motivational messages with wit and style geared primarily towards professionals who find themselves feeling STUCK when their current goals, career aspirations, and interests shift and no longer represent the current version of who they are.

    She is the owner and founder of PsychMYway, South Carolina’s 1st PA-owned outpatient telepsychiatry practice and is also one of the few psychiatric providers treating patients in the United States Virgin Islands where she medically treats patients who suffer from mental health conditions such as depression, anxiety disorders, and bipolar disorder.

    Connect with Sherlonda!

    Website, LinkedIn


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    33 mins
  • Daily Practices for a Positive Mindset with Tatiana LaBello
    Sep 15 2024

    In this latest episode, I had an enriching conversation with Tatiana LaBello. One standout moment was when Tatiana explained her "CLIMB" framework for mindset work: Clarity, Letting Go, Intention, Mindset Mastery, and Building a Support System. It's a practical tool for anyone looking to bring more clarity and purpose into their lives. We delved into the importance of self-care and gratitude, and Tatiana shared how her morning routine—and her belief in surrounding oneself with supportive people—can help maintain a positive mindset. If you're looking to find balance in your busy life, this episode is packed with valuable insights!

    Tatiana has always had an entrepreneurial spirit, an attitude of gratitude and an insatiable desire to succeed which has allowed her to attain a magnitude of accomplishments. This is Tatiana's driving force behind her mission. She inspires, motivates and encourages women to create a life by design, stepping into their calling with clarity, confidence and courage.For over two decades, Tatiana has worked as a host, actress, spokesmodel, personal trainer, health & fitness consultant, beauty advisor, pageant consultant and coach. After winning many National Fitness Titles, she would become one of the TOP Fitness Competitors and most sought after Spokesmodels in the business. From hosting fitness Infomercials to ESPN’s Top Fitness Show to acting on the Big Screen to hosting on the Red Carpet in Hollywood. Tatiana is an author of two books. She is a former beauty pageant titleholder, and NFL/NBA professional cheerleader. As a certified life coach and lifestyle specialist, Tatiana passionately empowers women to live their dream lives through her Beautiful YOU Group coaching program, one-on-one client sessions, and powerful motivational talks from the stage.

    Connect with Tatiana!

    Website https://bit.ly/tatianalabello

    Instagram, Facebook, LinkedIn


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    21 mins