Between You & Me

By: Alex Adams
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  • Summary

  • On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like self-love, passions, relationships, friendships, mental health and even answers your burning questions at the end of every episode. Watch the Pod episodes on YouTube @betweenyouandmepod and see more on @_heyitsalex_xo and @betweenyouandmepodcast

    Shop Between You & Me merch here! https://crowdmade.com/collections/betweenyouandme


    Hosted on Acast. See acast.com/privacy for more information.
    Alex Adams
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • turning anxiety into action in 2025

    turning anxiety into action in 2025
    Jan 2 2025

    HAPPY NEW YEAR EVERYONE <3 With a new year, comes new goals and resolutions. Sometimes we get overwhelmed with the thought of completing all of these goals, leaving us panicked. In today's episode I talk about how to turn this anxiety into action within your 2025 goals and resolutions. We talk actionable, approachable steps and tips on how to hit all of your *realistic* goals in the new year. I love you all, enjoy.


    Watch here: https://youtu.be/8gpF34DnLHU


    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • surviving the holidays *recharging, gift ideas + activities*

    surviving the holidays *recharging, gift ideas + activities*
    Dec 18 2024

    Christmas is a week away, and this is your guide to surviving the Holidays. From how to relax and recharge, to what the best gift ideas are for your boyfriend, girlfriend or parent, we cover all the do's and don't for this upcoming week. Let's wrap this year up in a nice little bow! I love you all, enjoy.


    Send your questions to: questionsbetweenyouandme@gmail.com


    Watch the episode on YouTube: https://youtu.be/pqJtw-V9r4Q


    Hosted on Acast. See acast.com/privacy for more information.
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    43 mins
  • breaking generational trauma & family relationships

    breaking generational trauma & family relationships
    Dec 11 2024

    Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how to establish boundaries with yourself and others to create the space needed for healing. Plus, we answer some of your questions about family relationships. I love you all, enjoy.


    Watch the episode on YouTube: https://youtu.be/4DlPPBeeweU


    Email your questions to questionsbetweenyouandme@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins

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