• Big Fish Extra Catch: All you REALLY need to know about fasting, cold plunging and clean eating

  • Jun 6 2024
  • Length: 26 mins
  • Podcast

Big Fish Extra Catch: All you REALLY need to know about fasting, cold plunging and clean eating

Listen for free

View show details

  • Summary

  • We’re coming to the end of the series, and I’ve absolutely loved making these bonus episodes with Shaun. I wanted to take a look at my personal highlights from the series. So I’ve rounded up the best evidence-based tips on the most popular topics we’ve covered in this series. We’re looking at fasting, cold plunging and clean eating - it’s a quick lowdown on the benefits and drawbacks of each, plus how you can get started.
    Show More Show Less
activate_samplebutton_t1
Leadership Hygiene & Healthy Living Economics
Show More Show Less

What listeners say about Big Fish Extra Catch: All you REALLY need to know about fasting, cold plunging and clean eating

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available