BigDeal

By: Codie Sanchez
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  • Summary

  • You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, investor and reformed journalist. You are a BigDeal to us.
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Economics Leadership Marketing Personal Finance
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Episodes
  • How to Complete Overhaul Your Health in 2025

    How to Complete Overhaul Your Health in 2025
    Jan 8 2025
    For a limited time, book a free 30 minute strategy session today to steal Domain Money’s 10,000 hours and get a financial plan to gain complete control over your time: https://www.domainmoney.com/codiesanchez In this episode, the Codie & Aaron discuss the growing health crisis in society, emphasizing the disconnect from nature and the reliance on supplements. They explore unique training methods with elite athletes, the importance of bodywork and breath in movement, and the role of communication and body language in building rapport. The discussion also touches on the significance of community, masculinity, and the need for physical connection through touch. The conversation explores the multifaceted relationship between movement, health, and well-being. Chapters 00:00- The Health Crisis: Nature vs. Supplements 02:55- Training with Elite Athletes: A Unique Approach 06:13- Rolfing and Bodywork: Unbinding Movement Patterns 08:48- Breath and Movement: The Foundation of Well-being 12:04- The Power of Communication: Body Language and Rapport 14:52- The Importance of Community and Connection 17:55- Masculinity, Protection, and Purpose 20:47- The Role of Touch and Physical Connection 24:11- Faking It Till You Make It: Modulating Your State 27:01- Movement and Lymphatic Health: The Importance of Circulation 29:52- Dance, Rhythm, and Cognitive Health 33:13- The Impact of Posture on Life and Relationships 42:12- The Power of Movement and Dance 43:40- Optimizing Your Work Setup 44:38- The Importance of Ground Sitting 45:37- Creating a Dynamic Workstation 48:26- Integrating Fitness into Daily Life 49:53- The Role of Sunlight in Health 52:13- Understanding Eye Health and Vision 53:05- Addressing Chronic Knee Pain 56:51- The Importance of Foot Health 57:48- Body Language and Alpha Dynamics 01:04:56- The Science of Sleep 01:07:40- Changing Your Environment for Better Health 01:11:43- Traveling Light: Essential Tools 01:19:17- Books That Inspire and Educate Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 26 mins
  • FBI Hostage Negotiator: The Art Of Negotiating To Get Everything You Want | Chris Voss

    FBI Hostage Negotiator: The Art Of Negotiating To Get Everything You Want | Chris Voss
    Jan 2 2025
    The Negotiation Mastery Summit is coming to Louisville, Kentucky, on March 17-18, 2025. This exclusive two-day event is designed to help participants master high-stakes negotiations using real-world, battle-tested strategies. Buy your tickets here: https://bit.ly/3VARMks. -------------------- Codie Sanchez sits down with Chris Voss, former FBI hostage negotiator and author of the bestselling book Never Split the Difference. Together, they explore how the high-stakes strategies used to negotiate with criminals can be applied to business, personal relationships, and everyday decision-making. Discover powerful tactics like the "tactical empathy" method, why "no" is not the end of the conversation, and how to use mirroring to create deeper connections. Whether you're negotiating a business deal, managing a team, or navigating tough personal situations, Chris’s insights will give you the tools to communicate more effectively and achieve better outcomes. Topics Covered: The psychology of negotiation: lessons from FBI hostage scenarios How to diffuse tension and build trust in any conversation Practical negotiation tactics for business leaders and entrepreneurs Why listening is the ultimate superpower in any negotiation -------------------- Learn more here: https://www.blackswanltd.com/negotiation-mastery-summit-2025 -------------------- MORE FROM BIGDEAL: 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT capital: https://contrarianthinking.biz/4eRyGOk Main st hold co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • Follow These 10 Steps to Completely Change Your Life in 2025 | BigDeal Wrapped

    Follow These 10 Steps to Completely Change Your Life in 2025 | BigDeal Wrapped
    Dec 31 2024
    Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan. In this episode, Codie shares the transformative lessons from various influential guests to prepare for a successful 2025. We cover productivity, emotional intelligence, the importance of self-improvement, and the value of human connection. Key insights include the benefits of early rising, the significance of sleep, the necessity of facing hard truths, and the power of curiosity and empathy in communication. In 2025, embrace challenges and maintain optimism for the future! Chapters 00:00- Introduction to Transformative Lessons for 2025 00:22- The Power of Early Rising and Emotional Awareness 03:43- Consistency Over Speed: The Marathon Mindset 05:10- Following Profits Before Passion 11:26- The Quest for Longevity and Mental Health 17:11- The Importance of Food and Control in Life 21:02- Self-Improvement and Facing Hard Truths 26:21- The Art of Making a Good Impression 30:41- Growth Through Disagreement and Difficult Conversations 33:55- Curiosity and Empathy in Communication 35:45- The Pursuit of Happiness and Human Connection 40:18- Embracing Challenges and Optimism for 2025 MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT capital: https://contrarianthinking.biz/4eRyGOk Main st hold co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins

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