In this episode, we explore the rich traditions of healing at home with DIY home remedies passed down through generations in Black and Brown communities. From natural teas and herbal remedies to age-old tips for common ailments, these practices highlight the resourcefulness, cultural wisdom, and healing power within our own kitchens and gardens. Join us as we celebrate these holistic approaches to health, share practical tips, and discuss the importance of reclaiming these traditions in a modern world. Whether it’s your abuelita’s favorite tea or your grandma’s go-to cure, this episode will leave you inspired to embrace wellness rooted in culture.

In this candid and thought-provoking episode, we dive deep into the realities of dating as people of color, specifically within the Black and Brown communities. From navigating cultural expectations, overcoming stereotypes, to addressing challenges. We reflect on the things we wish someone had told us before stepping into the dating world. Join us as we unpack the unique struggles, share personal experiences, and offer advice for creating more authentic and fulfilling relationships. Whether you’re single or partnered, this episode offers valuable insights on dating with intention and identity in mind.

In this episode of Bodaciously Black and Brown, we delve into the parallels between job interviews, from the way candidates prepare, to navigating the unspoken expectations.

Whether it’s code-switching, overcoming bias, or standing out in a crowd, we’ll uncover how the job interview process reflects broader social dynamics and offer insights on how to thrive in both worlds.