• Body, Energy, Emotions

  • Oct 25 2024
  • Length: 30 mins
  • Podcast

Body, Energy, Emotions

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    What is the connection between the body and the soul? How are emotions linked with the physical body? Why do we practice Asana in the first place?
    In this podcast episode, I will try and address some of these questions and hope they will shed a little bit of light on them.


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    For more information go to:
    https://sandrahayes.eu
    To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
    https://ayuyoga.teachable.com
    For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
    https://sandrahayes.eu/courses/
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