Body Learning: The Alexander Technique

By: Robert Rickover
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  • Summary

  • A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
    © 2024 Body Learning: The Alexander Technique
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Hygiene & Healthy Living
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Episodes
  • Trauma and Chronic Stress - How the Alexander Technique can Help

    Trauma and Chronic Stress - How the Alexander Technique can Help
    Sep 28 2024

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    Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website: ImogenRagone.com Robert's website: AlexanderTechniqueNebraska.com Alexander Technique Teachers of Greater Philadelphia website: AlexTechGreaterPhila.com More information about the Alexander Technique: AlexanderTechnique.com

    Original video version: https://youtu.be/mKoLtBOJsyc

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    38 mins
  • Neuroscience and the Alexander Technique

    Neuroscience and the Alexander Technique
    Sep 2 2024

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    Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim's work, and online classes, can be found at AlexanderTechniqueScience.com More information about the Alexander Technique: AlexanderTechnique.com

    Original video version: https://www.youtube.com/watch?v=qUiF5v3dVa0
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    45 mins
  • Short Alexander Technique Description

    Short Alexander Technique Description
    Jun 28 2024

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    Predrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, about the Technique for the MysticMag Blog. MysticMag website: MysticMag.com Robert's website: AlexanderTechniqueNebraska.com More information about the Technique: AlexanderTechnique.com

    Short article based on this video: mysticmag.com/psychic-reading/interview-robertrickover
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    14 mins

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