Boost Your Brain and Body with Dr. Carolyn Dean
Dec 24 2024
Length: 1 hr and 5 mins
Podcast

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Boost Your Brain and Body with Dr. Carolyn Dean

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Summary
Unlock the secrets to vibrant brain health and overall wellness with Dr. Carolyn Dean! Explore how magnesium, a powerhouse nutrient, energizes the 2 million mitochondria in each brain neuron, fueling optimal cognitive function and resilience. Learn science-backed strategies for naturally managing glutathione levels, avoiding ineffective supplements, and empowering your body’s detoxification processes. Dr. Dean also reveals how simple changes in daily habits—like optimizing nutrient intake and supporting gut health—can lead to transformative results.

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