Boundaries Self Love & Other Sh*t

By: Ashleigh & Rosaura
  • Summary

  • Boundaries, Self Love & Other Sh*t is my podcast where I, along with my co-host Ashleigh, bring you real talk, laughs, and practical advice on self-love, empowerment, and setting boundaries. Join us on a journey of self-discovery and growth, and learn to embrace life’s chaos with confidence and authenticity. Subscribe now and start prioritizing your well-being with us! 💜
    Copyright 2024 All rights reserved.
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Episodes
  • Overcoming Self-Doubt: Embracing Your Journey to Self-Worth
    Oct 9 2024

    Welcome to episode 12 of "Boundary Self-Love and Other Shit," your destination for all things self-love, empowerment, and boundary-setting. Join hosts Rosaura and Ashleigh as they dive into the challenging world of self-doubt and insecurity, exploring how these feelings can hold us back from achieving our true potential.

    In this episode, they discuss the internal struggle many face between humility and self-doubt, especially when striving for success. They share personal stories, highlighting how societal expectations can exacerbate these feelings, particularly for women of color. The hosts emphasize the importance of recognizing self-worth and setting boundaries to reclaim one's power.

    Listen in as Rosaura and Ashleigh provide actionable tips for transforming self-doubt into self-worth, navigating insecurities, and embracing one's unique journey. With a focus on self-compassion, gratitude, and positive affirmations, this episode is a must-listen for anyone looking to overcome self-doubt and fully embrace their personal growth.

    Follow the podcast on IG: @boundaries.selflove.podcast

    Follow Ashleigh for more self-love goodness @ashleighleche

    Follow Rosaura for more boundary-setting badassery @rosaurathun

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    28 mins
  • Overcoming Imposter Syndrome: Believing in Your Badass Self
    Aug 14 2024

    In this empowering episode of Boundaries, Self Love & Other Sht*, Ashleigh and Rosaura dive deep into the topic of imposter syndrome, particularly how it impacts women of color. They explore what imposter syndrome is, where it comes from, and why it’s such a pervasive issue. The hosts share their personal experiences, break down the unique challenges women of color face, and provide practical strategies for overcoming those nagging feelings of self-doubt.

    Whether you’ve ever felt like a fraud in your own success or struggled to own your accomplishments, this episode is packed with insights, tips, and encouragement to help you recognize your worth and step fully into your power.

    We love hearing from our listeners! Share your experiences with imposter syndrome by tagging us on Instagram at @boundaries.selflove.podcast. Let’s support each other on this journey to self-love and empowerment.

    Follow Ashleigh for more self-love goodness @ashleighleche

    Follow Rosaura for more boundary-setting badassery @rosaurathun

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    36 mins
  • Friendship Red Flags: When to Walk Away from Toxic Friends
    Aug 8 2024

    In this episode of "Boundaries, Self Love & Other Sh*t," Ashleigh and Rosaura dive into the crucial topic of identifying red flags in friendships. They discuss how to spot toxic behaviors, share personal stories and experiences, and offer practical tips for cultivating healthy and supportive friendships. Learn how to trust your gut, recognize when it's time to let go, and build relationships that lift you up rather than drag you down.

    Follow the podcast on IG: @boundaries.selflove.podcast

    Follow Rosaura for more boundary-setting badassery @rosaurathun

    Follow Ashleigh for more self-love goodness @ashleighleche

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    28 mins

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