• Boundaries

  • Mar 23 2023
  • Length: 47 mins
  • Podcast

Boundaries

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  • Summary

  • The concept of boundaries is a delicate one. We as human beings strive to find a balance between our need for connections and autonomy, but it can be difficult to do so harmoniously. Creating boundaries that are clear yet respect the individual needs of ourselves and others can positively affect our mental well-being while navigating many aspects and relationships in life. In this episode I talk to Nadia about recent heartbreaks and setting boundaries.


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