Boundless Body Radio

By: Casey Ruff
  • Summary

  • Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

    © 2025 Boundless Body Radio
    Show More Show Less
Episodes
  • The Ultimate Guide to Weight Loss with Dr. Kevin Gendreau! 761
    Jan 15 2025

    Send us a text

    Dr. Kevin Gendreau is a returning guest on our show! Be sure to check out his first appearance on episode 265 of Boundless Body Radio!

    Kevin R. Gendreau, MD, is a board-certified obesity medicine physician, author, and advocate for metabolic health based in Fall River, Massachusetts. With a personal journey of losing 125 pounds and reversing type II diabetes through lifestyle modifications, Dr. Gendreau brings a unique and compassionate perspective to his work.

    Dr. Gendreau earned his bachelor’s degree at Boston University before completing his medical degree at Temple University School of Medicine in Philadelphia. He completed residencies in Family Medicine at Cambridge Health Alliance and Carney Hospital through Tufts University. He has also received an Honorarium for Prostate Cancer Research from the Dana-Farber Cancer Institute.

    He is passionate about helping others understand the hormonal and biological factors behind obesity, providing science-backed strategies for sustainable health.

    Dr. Gendreau is the author of Metabolic Health Handbook: A Doctor’s Guide to Overcoming the Hormonal and Biological Barriers to Fat Loss, a comprehensive guide to achieving better metabolic health.

    He is also the author of Fasting While Furious: How I Turned Anger and Sadness into Motivation for Weight Loss, and the author of two children’s books, having published A Healthier You with Sophia & Sue and Queen Celine’s Vaccine Machine, blending his medical expertise with his creative talents to educate readers of all ages.

    Find Dr. Kevin Gendreau at-

    Find Dr. Gendreau at-

    https://kevingendreau.com/

    IG- kevingendreau

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show More Show Less
    1 hr and 8 mins
  • A SMaRT Plan for the New Year with Returning Guest Dr. Ben Bocchicchio! 760
    Jan 13 2025

    Send us a text

    Dr. Ben Bocchicchio is a returning guest on our show, and one of my favorite people to hang out with in-person! Be sure to check out his first appearance on Boundless Body Radio on episode 686!

    Dr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. Ben became deeply involved in developing programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation, and has been called upon as an expert by professional and college teams, TV, radio, screen, and stage personalities, medical institutions, and corporate entities.

    Dr. Ben is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health, which is a fantastic book. Dr. Ben has been commissioned by several teaching hospitals as an exercise physiologist. Dr. Ben has continued his work in the fields of fitness, wellness, and health to this day.

    He currently maintains a private fitness and health practice in Arizona. This successful business includes weight loss programs that combine prescription medication therapy, nutritional counseling and supervised exercise. He continues to be a much sought-after expert and consultant for corporate and individual clients.

    Find Dr. Ben at-

    https://www.drbenbo.com/

    Email- drbenbo@hotmail.com

    Low Carb USA Videos- SMaRT Training

    YT- Dr. Ben Bocchicchio

    Amazon- 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health

    Bob Newhart- STOP IT!

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show More Show Less
    58 mins
  • A Case Study with a Ketogenic Diet Healing Anorexia with Caroline Beckwith! 759
    Jan 10 2025

    Send us a text

    Caroline Beckwith is a certified wellness counselor, personal trainer, and former wilderness recovery guide. After suffering from anorexia for fifteen years and going to numerous treatment programs and therapists, all of which failed, Caroline fully recovered from anorexia four years ago using the novel treatment through Anor-Exit® that offers a home-based virtual treatment program.

    The mantra that “all food is good food,” which most people have heard in any eating disorder treatment program, does not account for the latest research and often fails to achieve a sustained recovery. She has worked as a recovery coach for adults with substance use disorders and a ketogenic peer coach for women with Anorexia.

    Ketogenic Metabolic Therapy, consisting of a high fat, moderate protein, and very low carbohydrate diet has been shown to substantially weaken or eliminate the anorexic voice, anxiety, and behavior, and helps get her clients back to healthy eating patterns.

    Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!

    Find Caroline at-

    https://www.anorexit.com/

    IG- @carolines0phie

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show More Show Less
    1 hr and 1 min

What listeners say about Boundless Body Radio

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.