Episode summaryWelcome back to the WorkWell Podcast! In this episode, Dulcie and Yemisi are tackling a topic that makes many of us squirm - bragging. Why does sharing your wins feel so awkward, and why is it actually critical for growth? They break down the stigma around self-promotion, explore why visibility matters, and offer practical tips to help you own your brilliance without cringing. If you’ve ever downplayed your achievements or felt uncomfortable taking credit for your hard work, this episode will shift your mindset and give you the tools to advocate for yourself with confidence. What we talked about: Why bragging feels hard: From cultural expectations to imposter syndrome, discover the common barriers that make self-promotion uncomfortable, especially for women and underrepresented groups.The importance of visibility: How being seen and heard can unlock new opportunities, build credibility, and boost confidence.The WorkWell Bragging Framework: Learn the 3 P’s - Pride, Purpose, and Presentation - for sharing your achievements authentically.Overcoming fear: Practical advice for dealing with the fear of sounding boastful, being judged, or feeling like an imposter. Tips for bragging without the ick: Own your achievements: Write down recent accomplishments and reflect on their impact, big or small.Know your ‘why’: Tailor your message based on your audience and what you want to achieve.Keep it authentic: Use your own voice, and don’t be afraid to infuse personality and vulnerability where it feels right.Shift the focus: Frame your successes around impact, growth, and lessons learned, not just outcomes.Practice makes progress: The more you do it, the easier it gets. Start small and build your confidence over time. Try this: share one win this weekChallenge yourself to share one recent achievement - whether it’s at work, with a friend, or even in a journal. Notice how it feels to articulate your success, and reflect on any shifts in your confidence. Resources mentioned:Brag Better by Meredith Fineman Daring Greatly by Brené Brown Lean In by Sheryl Sandberg The Confidence Code by Katty Kay & Claire Shipman Lift As You Climb by Viv Groskop The Let Them Theory by Mel Robbins Special offer: Own Your Brilliance course ✨If you’re ready to take your self-promotion skills to the next level, check out our Own Your Brilliance course - a self-paced guide to authentic, confident self-promotion. Learn how to build your “visibility vault,” craft compelling personal stories, and showcase your achievements without feeling awkward. ***Podcast listeners get 20% off ***Use code OWNIT20 at checkout.Hurry - this offer is valid until February 14th because nothing says self-love like owning your brilliance!Learn more and sign up here Connect with us We’d love to hear your brags, big or small! Email us at hello@thisisworkwell.com or share your stories with us on social media. Search for @thisisworkwell on Instagram, Facebook and LinkedIn. Next week’s episode:Is imposter syndrome as real as we think? Or is it masking something deeper? Join us as we explore its roots, impact, and how to rewrite the narrative. Final note If you enjoyed this episode, hit subscribe so you never miss a new one. While you’re at it, leave us a five-star rating or review - it helps more people discover the show and join the WorkWell journey. Let’s build a community that works well, together. 💛 Visit us at www.thisisworkwell.com for more resources and inspiration!
