• Breathe your life open

  • Aug 29 2024
  • Length: 22 mins
  • Podcast

Breathe your life open

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  • Summary

  • Building safety in the body and moving through beliefs and blocks to create what you want, trusting your inner knowing, and connecting with the breath lead you back home to yourself.

    The power of Breathwork — breath, movement, and sound — in healing and returning to foundational safety in the body to design your life from your sensory system.

    Submit your question for a future episode here: https://shiftwithsara.com/podcast-questions ------- Instagram: https://www.instagram.com/mssaramoon/ Apply to work with me in a private coaching portal⁠ or ⁠book a 1:1 session at ⁠⁠⁠https://shiftwithsara.com/
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