• Brown Noise For Sleep

  • Feb 8 2024
  • Length: 1 hr and 16 mins
  • Podcast

Brown Noise For Sleep

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  • Summary

  • Brown noise, characterized by its deep, rumbling sound that's lower in frequency than white or pink noise, has gained popularity as a sleep aid for its ability to mask external sounds and create a consistent auditory environment conducive to sleep.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sleepysound/support
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