Christa opens 2025 with a deeply personal solo episode focused on self-growth! She introduces "The Let Them Theory" from Mel Robbins' inspiring book, encouraging listeners to let go of others' opinions and prioritize what truly matters to them. Sharing her own struggle to balance dreams and family responsibilities, she connects the theory to the show's theme of pursuing professional fulfillment and encourages listeners to free themselves from the burden of controlling external situations. This uplifting episode sets a positive tone for the year ahead, inviting meaningful self-reflection and growth!

Cheryl Brause co-founded Pause To Be Present in Westchester, NY, a premier mindfulness and meditation studio. However, she wasn’t always an entrepreneur! Cheryl spent most of her career as an investment banker with Goldman Sachs and then as a corporate litigator. After a decade of personal practice and training, she decided to pivot her career to focus on something that truly inspires her: teaching the transformative practice of mindfulness meditation! With Pause To Be Present, Cheryl has created and led hundreds of indoor and outdoor programs, teaching mindfulness to thousands of adults, teens, and children in schools, businesses, and private settings, both locally and nationally. Don't miss this episode of Bucket List Careers, where you’ll discover the powerful story of Cheryl’s “next act” and learn how she successfully made this life-changing leap!

Learn more about Pause To Be Present here:

https://pausetobepresent.com/

Jeremy George, founder of BucketMatch.ai and TEDx speaker, left behind 10+ years working at software and tech companies in sales and business development roles to build something that empowers people to pursue their bucket lists! Jeremy walks us through his transformative journey, including a 52-Week Challenge, his "what a year project", where he completed 52 bucket list items in a year, serving as the foundation for BucketMatch.ai, an online platform that helps individuals pursue their dream goals. In this episode, Jeremy unpacks the importance of finding one's purpose, the impact of COVID-19 on his life choices, and the concept of Ikigai, emphasizing the significance of community support, goal setting, and the courage to take leaps of faith in pursuing a fulfilling life. He offers valuable lessons from this pivotal experience, illustrating how it informs his vision for helping others realize their potential. Tune in to learn how BucketMatch.ai encourages individuals to actively pursue their life goals!

Links:

Jeremy's TEDx Talk ⁠https://www.ted.com/talks/jeremy_geor... BucketMatch.ai ⁠https://www.bucketmatch.ai/⁠ Jeremy's Year in Review ⁠https://www.whatayearproject.com/⁠