At the start of this podcast, Clare Stephens was preparing to sit down with eight celebrities, asking them to be at their most vulnerable. But before she did that, it only felt right for Clare to open up first.

Clare sits down with the host of The Quicky Claire Murphy to discuss her vulnerabilities - competing with the person you love the most, dealing with mental health, jealousy, ambition, and… whether or not she is happy.

Listen to the full episode with Clare here.

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Feedback? We’re listening! Email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Executive Producer: Tia Ucich

Producer: Clare O’Halloran

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Imagine stepping into the spotlight on a TV show, finding love, and then facing nationwide scrutiny—not for anything you did, but simply for how you look. Laura Byrne knows this all too well, and it's taken her years to reclaim her self-love.

Laura is a podcaster, an author, and a business owner, who entered Australian homes when she won The Bachelor in 2017, ending up with her now-husband, Matty J.

In this candid chat, Laura opens up about the relationship challenges and mum guilt that comes with being a working mother, the harsh impact of online criticism, and what she won't share on a podcast.

Listen to the full But Are You Happy episode with Laura Byrne here.

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If you want to learn more about Laura, read her book We Love Love. You can also listen to her on Life Uncut.

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Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Laura Byrne

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Brooke Blurton is the perfect example of never really knowing what’s going on in someone’s life when they look so happy and successful on the outside.

Brooke is a media personality, author and podcaster who you may know as the first Indigenous and bisexual Bachelorette.

In this chat, she opens up about processing trauma, balancing the pursuit of individual happiness with the struggles of her community, and the moment she found love on national TV and received news of a personal tragedy simultaneously.

Listen to the full But Are You Happy episode with Brooke Blurton here.

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The topics in this conversation may have impacted you. If you or someone you know needs support, call Lifeline on 13 11 14 or 1800 RESPECT.

If you want to hear more about Brooke's story, read her book Big Love.

GET IN TOUCH:

Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Brooke Blurton

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

You might think Hollywood celebrities are happier than the rest of us, but are they really? Josh Thomas doesn’t think so.

Josh is a wildly funny and successful comedian, known for creating one of Australia’s best comedy dramas Please Like Me, which he wrote based on his own life.

In this chat, he talks about success, creativity, being diagnosed with autism and ADHD as an adult, and what living in Hollywood has taught him about happiness.

Listen to the full But Are You Happy episode with Josh Thomas here.

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Read: When Aussie comedian Josh Thomas made it in Hollywood, he found one major part that 'sucks'.

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Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Josh Thomas

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Have you ever said something that you wish you could take back? Hugh van Cuylenburg has.

Hugh is the founder of The Resilience Project, a best-selling author, a former school teacher and co-hosts The Imperfects podcast, which aims to show how perfectly imperfect we all are.

As this season of But Are You Happy? comes to an end, Hugh talks about the seasons he’s found most challenging, his biggest insecurities and the things he regrets sharing with the world.

Listen to the full But Are You Happy episode with Hugh van Cuylenburg here.

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GET IN TOUCH:

Feedback? We’re listening! Email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Hugh van Cuylenburg

Executive Producer: Tia Ucich

Producer: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Can you pick the worst year of your life? Brittany Hockley can, but she's moved on.

Brit is an Australian TV personality, podcaster, radio host, actor and author who lives what appears to be a pretty incredible life.

In this chat, she reveals how media attacks have impacted her life, her desire to freeze moments in time, and how, despite past heartaches, she's found a way to rebuild her trust in love.

Listen to the full But Are You Happy episode with Brittany Hockley here.

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Feedback? We’re listening! Eemail us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Brittany Hockley

Executive Producer: Tia Ucich

Producer: Tahli Blackman

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Matty J, or, if we’re being formal, Matthew Johnson, has worn a lot of hats over his 36 years.

He’s been a marketing executive, a contestant on The Bachelorette, The Bachelor Australia, and now he’s a doting husband and dad of two.

And if you follow him on social media, chances are you think he seems to have it all… but is he happy?

Listen to the full But Are You Happy episode with Matty J here.

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GET IN TOUCH:

Feedback? Email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Executive Producer: Tia Ucich

Producer: Susannah Makin

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.

Luke McGregor couldn't afford the cool Transformer toys as a child. But now, he's at the point where he can afford to buy all the Transformers he could ever want.

You might recognise Luke from a number of shows like - Luke Warm Sex, Utopia or Rosehaven. He's also fallen in love and gotten married to the love of his life, Amy.

He’s getting to do what he wants creatively, and his love life is no longer just warm .… But is he happy?

Listen to the full But Are You Happy episode with Luke McGregor here.

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GET IN TOUCH:

Feedback? We’re listening! Email us at podcast@mamamia.com.au

CREDITS:

Host: Clare Stephens

Guest: Luke McGregor

Executive Producer: Tia Ucich

Producer: Clare O’Halloran

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.