CHANGE YOUR LIFE IN 21 DAYS

By: KALPVRIKSH PUBLISHING HOUSE
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  • Summary

  • Welcome to the audiobook podcast of "Change Your Life in 21 Days", your ultimate guide to transforming your mindset, habits, and lifestyle in just three weeks. In this powerful self-help book, you will discover actionable steps, daily strategies, and motivational insights to help you unlock your true potential. Whether you're looking to improve your personal growth, enhance your relationships, or achieve your dreams, this podcast is your companion to lasting change. Tune in daily, and take the first step towards a better, more fulfilled version of yourself!
    Copyright 2024 KALPVRIKSH PUBLISHING HOUSE
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Social Sciences Spirituality
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Episodes
  • THE SCIENCE BEHIND THE GRATITUDE

    THE SCIENCE BEHIND THE GRATITUDE
    Sep 28 2024

    In this episode, we dive deep into The Science Behind Gratitude. Discover how practicing gratitude can not only shift your mindset but also bring physical changes to your brain. Learn about the powerful effects of "feel-good" chemicals like dopamine, serotonin, oxytocin, and endorphins, and how they influence your happiness, health, and overall well-being. We’ll also explore how the universe responds to your thoughts, manifesting more of what you focus on. By understanding the science behind gratitude, you can unlock its full potential to transform your life. Tune in to learn how this simple practice can pave the way for lasting joy and success.
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    17 mins

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