• Calorie Counting

  • Jan 15 2021
  • Length: 14 mins
  • Podcast

Calorie Counting

Listen for free

View show details

  • Summary

  • Alex finally completes week five of the Couch to 5k after eight weeks of failing to run 20 consecutive minutes. But now he needs to start tackling weight loss, and he sets himself the task of losing 30lbs before turning 30. But old habits die hard, and he decides to employ the use of a calorie counter app to track his food.


    If you're completing the Couch to 5k and looking for some musical inspiration, my playlists for weeks one to four of the programme are available on Spotify, and in the links below:

    • Week one: https://open.spotify.com/playlist/009toUU3heA3t0pwlMj5V0
    • Week two: https://open.spotify.com/playlist/7IHeTmir7QmdPxdyj9Tfxy
    • Week three: https://open.spotify.com/playlist/7zJhEvFG50k6ag77wbMqMh
    • Week four: https://open.spotify.com/playlist/3N2hw40r4JY8r3K7BGz9hd


    If you're venturing on the Couch to 5k and want to share your story, email runfatboyrun.podcast@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Calorie Counting

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available