• Can A Staycation Improve My Mental Health?

  • Sep 12 2024
  • Length: 34 mins
  • Podcast

Can A Staycation Improve My Mental Health?

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  • Summary

  • On today’s episode of Good Bodies, Emily and Lauren are bringing you some piping hot Self Care Shares. Lauren tells us all about her recent staycation in Williamsburg Brooklyn complete with a saltwater pool and a whole lot of girl math. They discuss the importance of making time for yourself especially if you work somewhere that provides paid days off. Emily’s mind is blown that a lot of people actually don’t take advantage of this. Then, Emily shares her update about officially kicking nicotine but wonders if she’s replaced it with a potentially worse habit. Tune in to find out! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Psychology Hygiene & Healthy Living
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