• Cardiac Blues

  • Oct 16 2022
  • Length: 27 mins
  • Podcast

Cardiac Blues

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  • Summary

  • What is cardiac blues? Is it similar to depression? Is it temporary or does it last forever? I speak on this, as a cardiac patient who has just recently had a coronary bypass and how I am progressing.

    Self care is important, and ongoing. The work is lifelong. Reach out and realize you are not alone. 

    Books that I urge you to read:
    How to do the work - Nicole LaPera
    The four agreements

    Take time for yourself. I am learning as well! 

    Texrenfest.com don't forget that the Texas Renaissance Festival is now going on! Get your tickets online and save! 

    Anchor and Buzzsprout are great podcast sites that help you reach more listeners! Check them out! 

    Thanks again for listening! 

    https://yeoldedumpsterfirepoddycast.buzzsprout.com
    Thanks again...talk atcha soon.

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