Maria Lee is back to give us tips on making recovery easier so you can achieve your training goals.

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Looking at trends from the recent CJI and ADCC weekend of grappling.

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Learn the real thing! Join the CWA Academy: https://www.catchwrestlingalliance.com/cwa-academy

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Discussing the recent Paris Olympics from a Catch Wrestling perspective.

Support authentic Catch Wrestling by becoming a member of our YouTube channel! Get behind the scenes access to our events and other fun stuff: https://bit.ly/3eF0dV1

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#Catch wrestling #CACC #CatchAsCatchCan #Wrestling #Grappling #NoGi #MMA #Sanda #Sambo #Shuaijiao #Judo #LutaLivre #KeepRealWrestlingAlive