• 10 healthy “that girl” habits & staples to improve your life
    Nov 6 2024

    Today I'm breaking down some healthy habits & staples that I have incorporated into my life both recently & in my wellness & fitness journey over the last few years. These really show the wealth that lies in doing your research, trying to improve yourself & seeking out a healthy life. Hope you enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    31 mins
  • november monthly reset & journal with me
    Oct 30 2024

    It's time for our monthly reset episode! In today's conversation, I go over my goals for November, focusing on being present, allowing myself to relax, what worked for me in October, how I can improve & lock in for November & all the things I'm looking forward to! Get our your journals, write down your goals & let's have an awesome November!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com


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    31 mins
  • my money-saving hacks for your 20s
    Oct 23 2024

    In today's episode, I'm spilling all the finance hacks that I've used to save money in my 20s. From making smarter choices going out to how to incentivize yourself to save, this episode is full of practical money-saving advice. I tackle how to take control of personal finance, smart money decisions to make when going out, how to save on airfare, how to categorize your budget & more. Enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    22 mins
  • everyday tips to romanticize your life
    Oct 16 2024

    Hey y'all! Today I'm giving you a few tips to romanticize your life & take everyday living to the next level. I discuss the role gratitude plays into positive perspective, how doing special things on random days can make life feel a little more magical, how to set a scene, the importance of being intentional & more! I hope you enjoy!

    Swiftie storytime form for Podmas! https://forms.gle/GfKEZ65vpEnQXEZ6A

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    26 mins
  • how to embrace your soft side & femininity
    Oct 9 2024

    Today's episode is a little different from the self-improvement content I usually record on C'est La Me, but it's so important! I'm diving into what it looks like when you live according to your soft side, how to relax and regain your femininity, how to live a little more romantically regardless of your relationships status & embracing being a woman in its fullness. I hope you enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    27 mins
  • october monthly reset & journal with me
    Oct 2 2024

    How is it October already?! That means today is my monthly goal setting & reset routine episode! I'm going over what worked for me in September, what goals I'm setting in October, how I'm planning to let go of perfection, the type of person I want to be this month, how I'm going to ease into the fall & more. Enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    33 mins
  • my favorite content creators for getting the “that girl” aesthetic
    Sep 25 2024

    Hey y'all! Today I'm telling you all about my favorite content creators that fill my feed with inspiration & motivate me to become a better version of myself. I feel like all these women embody some part of a "that girl" aesthetic. I'm excited for y'all to hear about my favorite influencers on Instagram & YouTube — I hope they inspire you too!

    youtube girls

    Fernanda Ramirez

    Alexandra’s Girly Talk

    Kayli Boyle

    Margot Lee

    Romee Strijd

    Vickita Trivedi

    Scarlett Frazer

    instagram girls

    Kellie Hall Sbrocchi

    Kate Bartlett

    Swiftbetterhavemymoney

    Olivia Lodenius

    Kaylie Stewart

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    32 mins
  • 20 deep questions to make the most of your 20s
    Sep 18 2024

    Today's episode is a super deep dive into some probing questions that will help every woman in her 20s. These questions will help you figure out what you value and believe, what you're looking for in relationships, what your passions are, how you're spending your time, where you can grow & who you want to be. It's the ultimate self-development episode & I hope you enjoy!

    blog post link - https://purposefuldreamers.com/20-questions-to-ask-yourself-to-make-the-most-of-your-20s/

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    57 mins