• E55. Trauma and Internal Family Systems - With Lisa Cuss
    Nov 8 2024

    In this episode we talk about Trauma and Internal Family Systems (IFS) with Lisa Cuss, MA, LPC. Lisa and her husband Steve do amazing work in the world of emotional health. This was an incredible conversation about how our past pain influences our present realities.

    Learn more about Lisa

    Learn about Capable Life

    Learn about Altogether You

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    58 mins
  • E54. Mental Health in The Workplace - With Sean Egan
    Oct 8 2024

    In this episode Sean Egan, the Deputy Director of Labor for Michigan, joins us to talk about the impact of mental health in the workplace in the State of Michigan. Sean shares about his own journey with mental health and the current realities that he is working to address in the workplace.

    Learn more about the state of mental health in Michigan

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    59 mins
  • E53. Mental Health In Construction - With Mark Dyke, LPC
    Sep 19 2024

    In this episode we discuss the challenges of mental health in the skilled trades and construction. Joining us is Mark Dyke, a friend, counselor, and professor at Ferris State University.

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    32 mins
  • E52. Identity In Christ - With Rick Feria
    Sep 4 2024

    In this episode we explore the impact of finding our identity in the love and person of Jesus. Joining the podcast is Rick Feria. Rick is a counselor and pastor and serves at the Fearless Family of Churches and, also, with the Fearless Chaplaincy.

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    46 mins
  • E51. Self-image, Identity, and Starting School in the Teenage Years - With Marcy Kolean
    Aug 29 2024

    In this podcast we unpack the challenges of starting the school year with Marcy Kolean, founder of Poeima Coaching. Marcy is a wealth of wisdom and created a "vision guide" resource to help teens and their parents get a foundation of self-image and identity grounded in Jesus.

    Get the Guide

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    46 mins
  • E50. Grief and Remembering - With Cindy Nyhoff
    Aug 23 2024

    In this episode we explore the nature of grief and the importance of remembering with a West Michigan pastor and chaplain - Cindy Nyhoff. Cindy has a lot of experience with grief, but also a personal connection to the topic. In 2024, Cindy's son Ben passed away after a long battle with cancer. Cindy's shares honestly about Ben's cancer journey, where they found hope through it all, and how they choose to remember Ben now.

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    43 mins
  • E49. This Is Not That
    Jul 31 2024

    In this episode we explore how past experiences can sabotage our present circumstances and future outcomes. We've all had hard or challenging past experiences. If we are not aware of how to handle them - they can wreak havoc on our relationships and lives. Asking good questions about what happened and what is happening can help us avoid further pain and frustration.

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    22 mins
  • E48. Helping Veterans with Operation Injured Soldiers
    Jul 24 2024

    In this episode we talk about mental and spiritual health in the lives of veterans and their families and loved ones. Roughly 20 veterans die by suicide every day. Kyle Hostetler joins the podcast to share the heart behind Operation Injured Soldiers and their desire to help veterans heal from invisible emotional and spiritual wounds.

    Learn more about Operation Injured Soldiers!

    Join the Walk for Warriors!

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    40 mins