Passionate ultra-runners Kelli Means and Jeremy Nicolosi transition from the thrill of the run to the excitement of race directing in our latest episode. Discover how late-night brainstorming with the Cardio Bullies team over bourbon sparked a journey into creating Beast Trail Racing. Kelli and Jeremy are on a mission to craft all-inclusive and challenging races, from faster front runners to those at the back-of-the-pack. Their story takes us through the trials and triumphs of organizing races in both Louisiana and Nebraska, offering an exhilarating experience that celebrates the camaraderie and spirit of the ultra-running community.

Our conversation pulls back the curtain on the meticulous planning and dedication that goes into each race. From choosing unique locations to securing sponsors and offering a smorgasbord of food options, Kelli and Jeremy share their blueprint for successful race events. They discuss their collaborative dynamic as an engaged couple and how their combined strengths in marketing, course planning, and logistics fuel Beast Trail Racing's innovative offerings. With anecdotes of their first events and the lessons learned along the way, they highlight the rewarding process of building a supportive community and enhancing the race experience for all participants.

The episode also explores the broader impact of their initiatives, from raising awareness for organ donation with the Chris Klug Foundation to ensuring a welcoming environment for every participant. Kelli and Jeremy's passion is palpable as they share stories of support within the ultra-running community and their vision for the future of Beast Trail Racing. Whether you're an ultra-running enthusiast or curious about the art of race directing, this episode promises an inspiring look into the heart and soul of trail racing. Join us for an engaging discussion that celebrates the spirit of endurance and the joy of shared adventure.

Chris Klug Foundation:
https://www.chrisklugfoundation.org/

Beast Trail Racing (FB):
https://www.facebook.com/groups/252134567555520

Choose to Endure:
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Unlock the secrets of balancing a thriving ultra-running career with the demands of everyday life. Join me, Richard Gleave, as I reveal 4 essential tips and strategies designed for non-elite runners who are determined to conquer ultramarathons without sacrificing family or work commitments. Discover how the 80-20 rule can transform your training regimen, emphasizing easy, conversational runs that form the foundation of endurance, while leaving room for the more intense workouts that build speed and strength.

Dive into the concept of "time on feet" for long runs, a lifesaver for those with packed schedules. Learn how focusing on the duration and fatigue of your runs rather than the mileage can lead to more effective preparation for ultra-distance races. With personal anecdotes and real-life examples, including my journey towards the Swammie Shuffle 200 and Cocodona 250, this episode offers inspiration and practical advice. Whether you're training for your first 50k or tackling a 200-miler, uncover ways to make your ultramarathon dreams a reality, even amidst the chaos of everyday life.

Choose to Endure:
Email:
info@choosetoendure.com

Website:
https://www.choosetoendure.com/

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https://www.youtube.com/@ChoosetoEndure

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https://instagram.com/choose_to_endure?utm_source=qr

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Rediscover the heart and soul of ultra running with me, Richard Gleave, as I kick off our renewed journey on the Choose to Endure Ultra Running Podcast. Fresh from a rejuvenating sabbatical, I’m excited to share my experiences from the Père Malfé 50k race in North Louisiana—a thrilling adventure that marked my return to racing and the debut of my trusty camper van, Annie. Come along as I explore how this new setup transformed my race experience and why it’s fueling my future ultra adventures. Although unexpected work commitments sidelined my plans for the Dino Valley 100, the journey with Annie has just begun, and I’m all set for what lies ahead.

Season 3 of the podcast promises a delightful mix of practical solo episodes and captivating interviews with the unsung heroes of the ultra running community. Reflecting on the labor-intensive journey of producing an all-interview format in Season 2, I’m shifting towards a sustainable rhythm that blends storytelling with actionable advice. Whether you're a back-of-the-pack runner like me or just starting your ultra running journey, this season aims to bring you closer to the inspiring stories and valuable tips that make our community so unique. Reach out if there's someone whose story needs to be heard, or if there's a topic you'd love to explore. Together, let's continue to celebrate the extraordinary people thriving at the back of the pack.

Choose to Endure:
Email:
info@choosetoendure.com

Website:
https://www.choosetoendure.com/

YouTube:
https://www.youtube.com/@ChoosetoEndure

Instagram:
https://instagram.com/choose_to_endure?utm_source=qr

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https://www.facebook.com/profile.php?id=61552757049526