• Choosing Love is Self Care - Life After Pet Loss

  • Jul 9 2024
  • Length: 38 mins
  • Podcast

Choosing Love is Self Care - Life After Pet Loss

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  • Summary

  • In today's episode, I read a post from the r/petloss Reddit, responded with a death doula perspective, and offered a Yoga Nidra Meditation. This meditation focuses on helping you choose love even when faced with grief.

    Quotes:

    Allow yourself to feel all the feelings even when uncomfortable. Gaby Knight

    Guilt is anger turned inward. William Sife

    If you want me to talk about your loved one you can reach out via Instagram.⁠ @CelestialLoveNest⁠

    Time Stamps

    Reading Pet Loss Reditt Post: 1:00 Min

    Meditation Starts: 11:43 Min

    Produced/Edited/Written: Gaby Luna-Knight

    I Am Yoga Nidra Script was used as a resource for this meditation.

    Music by ⁠Tanner Knight⁠

    Pet Loss Resources

    https://www.lapoflove.com/pet-loss-support-resources

    #petloss #guiltandloss #yoganidra #meditation #grieving⁠ ⁠#griefsupport⁠ ⁠#griefandloss #griefawareness #griefjourney #lifeafterloss #livingwithloss #normalizegrief #griefeducation #griefguide #grief #endoflifedoulas #deathanddying #talkaboutit #SelfCare #Life After Pet Loss
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