• Choosing Your Discomfort

  • Sep 14 2022
  • Length: 15 mins
  • Podcast

Choosing Your Discomfort

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  • Summary

  • Did you know that your brain values comfort over solving problems or achieving goals? That it will even choose to continue experiencing pain in order to avoid future discomfort? That's because we're programmed to favor the familiar. But that doesn't have to stop you from getting, doing and being what you really want.
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