• Chronic Loneliness: Why Does It Hurt?

  • Jan 6 2024
  • Length: 18 mins
  • Podcast

Chronic Loneliness: Why Does It Hurt?

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  • Summary

  • This episode is one I would consider a bonus episode. When looking at my drafts I chose to use this recording in order to spread awareness on an alarming subject that deteriorates mental health at all stages of life. As someone with CPTSD, loneliness and lack of support were the two areas that significantly shaped my outcome and ability to learn emotional regulation. In this episode I share vulnerable areas that shaped me and provide an explanation as to why loneliness is such a profound factor in many peoples lives. What can be done about this and how can we target current behaviors that resulted from chronic loneliness in childhood? Tune in to learn more!

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